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Travelling alone ??
don’t worry homeopathy
always with you.
GET YOURSELF A TRAVEL KIT
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 Child Care
Treat your Innocent Buds with the Healing Touch of homeopathy
A Child is gift to the parent by the God Almighty, They are our precious jewel, A Little Bud whom we have to nurture & blossom .So as to spread its Fragrance to the outer world in its best possible Healthier manner
Our Stimulation & little probing in an Optimistic way will help them to bloom for their better future ahead
Children are different. They are not just 'small adults' but are growing and changing all the time - a fact that must not be forgotten or ignored when children are ill.
The diseases of pediatrics' have been categorized into 2 forms:
- Physical Ailments:-
- DEFICIENCY DISORDERS
- SKIN DISEASES LIKE DRY SKIN, PREMATURE GREYING ETC.
- EYE CARE
- URTI - ALLLERIC DISEASES OF NOSE, TONSILLITIS, PHARYNGITIS, SINUSITIS, ASTHAMA, BRONCHITIS ETC...
- DIARRHOEA, WORMS, CONSTIPATION,
- GASTRITIS, VOMITTING
- GROWING PAINS, INCREASE IN HEIGHT
- ENTAL AILMENT:-
- BEHAVIOURAL PROBLEMS
- A.D.H.D.
- DIFFERENT TYPES OF FEAR & ANXIETY ETC.
The THUMB rule says, A HEALTHY BODY GIVES A HEALTHY MIND.
So the BASIC raw material of health is a HEALTHY BODY
A HEALTHY BODY NEEDS
- Good & balanced Nutrition
- Balanced nourishment with good Physical Activity
- Diet with plenty of grain products, vegetables and fruits
- Diet low in fat, saturated fat, and cholesterol
- Diet moderate in sugars and salt
- Diet that provides enough calcium and iron to meet their growing body's requirements.
- Good & balanced Nutrition
- Balanced nourishment with good Physical Activity
- Diet with plenty of grain products, vegetables and fruits
- Diet low in fat, saturated fat, and cholesterol
- Diet moderate in sugars and salt
- Diet that provides enough calcium and iron to meet their growing body's requirements.
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The main emphasis of the food pyramid is on the five major food groups, all of which are required for good health. It also emphasizes that foods that include a lot of fats, oils and sweets should be used very sparingly.
Your child's nutrition is important to her overall health.
Proper nutrition can also prevent many medical problems, including becoming overweight, developing weak bones, and developing diabetes.
It will also ensure that your child physically grows to her full potential.
To ensure good nutrition in your child and that they grow up healthy, they will need to eat a large variety of foods.
The amount of foods that they eat is much less important.
Remember that your child's appetite may decrease and become pickier over the next few years as his growth rate slows.
As long as they are gaining weight and have a normal activity level, then you have little to worry about. You can still offer them a variety of foods, but can decrease the serving sizes if they don't eat a lot.
- who eat a healthy breakfast 'meet their daily nutritional needs, keep their weight under control, have lower blood cholesterol levels, attend school more frequently, and make fewer trips to the school nurses office complaining of tummy aches.'
- Kids 'who eat breakfast are more likely than children who skip breakfast to consume foods with adequate levels of minerals, such as calcium, phosphorus, magnesium, and vitamins, such as riboflavin, vitamins A, C, and B12, and folate.
'Worst Vending Options' are:
- Chips Ahoy!, Oreo and other fatty cookies
- Chocolate whole or 2% milk
- Coca-Cola, Pepsi and other soda
- Fruitopia, Fruit Works, and other "fruit" drinks
- Kit Kat Big Kat, Snickers and other candy bars
- Starburst Fruit Chews and other sugary candies
Food needed as daily intake"-
- Eat fresh fruits and 100 % fruit juices and avoid canned fruit in heavy syrups and sweetened fruit juices.
- According to the American Academy of Pediatrics, 100% fruit juice may substitute for half of your child's recommended servings of fruit each day.
- Eat whole fruits.
- Eat citrus fruits, melons, and berries, which are high in Vitamin C.
- It is a mineral that is mostly present in your child's bones. Having a diet with foods that are high in calcium to meet daily requirements is necessary for the development of strong bones.
School age children require about 800 mg of calcium each day. Once they begin puberty, their calcium requirements will increase to about 1200 mg each day.
Vegetables supply you with vitamins, including vitamin A and C, and folate, minerals, such as iron and magnesium, and fiber. Plus they are low in fat. You should have 2 to 4 servings of vegetables each day.
- You should eat a variety of vegetables to provide you with all of the different nutrients that they supply, including dark green leafy vegetables, deep yellow vegetables, starchy vegetables (potatoes, corn peas), legumes (navy, pinto and kidney beans), and other vegetables (lettuce, tomatoes, onions, green beans).
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Do not add a lot of fat to the vegetables you eat, by avoiding added toppings, such as butter, mayonnaise, and salad dressings
Dairy products provide protein, vitamins and minerals and are an excellent source of calcium.
Your school age child should have 2 to 3 servings of milk, yogurt and cheese each day.
Selection tips:
- Choose skim milk and nonfat yogurt
- Avoid high fat cheese and ice cream
- The Second important factor for good healthy body Is Exercise
This improves circulation, improves the metabolic rate, & thus improves the overall mental & physical growth of the body.
Homoeopathic Medicines Renders not only energy but boosts your kids vitality & immunity to prevent
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